Services

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       HOLISTIC WELLNESS COACHING
          Be empowered to create a plan and be supported through your journey of reaching your
          personal goals to improve your life physically, mentally, emotionally and spiritually.

MYOKINESTHETIC THERAPY
The Myokinesthetic System is a method to quickly and easily reset the body to …
   *Alleviate (and eliminate) pain
   *Restore range of motion
   *Improve posture
MYK is a fresh approach to pain relief. This muscle movement technique corrects and balances the    nervous system. One of the main things MYK addresses is posture. By balancing the posture, we balance the nervous system. When the nervous system is balanced, the body begins to work the way it’s supposed to work with range of motion increasing and pain decreasing. It works on the root cause of your problem & shows quick & lasting results.

        MASSAGE
          Therapeutic deep tissue massage for muscle tension release, relaxation and increase blood flow.
           Essential oils available as an option.

REFLEXOLOGY
When pressure is applied to specific reflex (acupressure) points on the feet, the blocked energy and toxins are release in the corresponding areas of the body.

PILATES
A gentle, yet vigorous workout good for all levels of fitness. Group classes and personal training
available.

          A ROMATHERAPY
       Essential oils are used in various therapies, including Reflexology, Raindrop, Indian Head
       Massage, Tailbone Setting and Quantum Touch. I also offer essential oils classes to teach how to
              know a brand is a good quality brand, how to use oils correctly and many ways to use essential
oils. You can see upcoming classes by clicking on CLASSES.

                PRESSURE POINT THERAPY
         Work out the knots on your body that are causing referred muscles pain in other areas or your
            joints that move out of alignment causing you compensation pain.

IONIC FOOT BATH
Enjoy a relaxing foot bath while you release toxins and help your body to be more alkaline

AYURVEDIC INDIAN HEAD MASSAGE
This head massage balances the body, mind and spirit as it relaxes the muscles, realigns the joints,
improves blood and energy flow throughout the body and eliminates toxins. The head massage also
includes neck and shoulders.

EAR CANDLING
An alternative therapy in which the tapered end of the candle is placed in the ear while the other
end of the candle is lit. Ear wax and other impurities are drawn out of the ear canal by a vacuum it creates. Is said to help with sinus allergies & headaches.

RAINDROP THERAPY
Young Living's Raindrop Technique® combines massage with pure, essential oils. Aligns the body
and mind and it is a harmonizing, rejuvenating, and relaxing experience.

         DRY INFRARED SAUNA (2 SEATER)
         Provides many health benefits from the far infrared and detoxing through sweating due to the
            high heat. Some benefits include relief from joint pain, better circulation, clearing sinus trouble,
            muscle relaxation and more. Click the link above to read more benefits of using a sauna

          TAILBONE SET
              Tight muscles due to stress, inactivity or lack of proper stretching tend to pull us out of
              alignment. This technique helps loosen the muscles around the tailbone allowing it to settle
               properly in place.

QUANTUM TOUCH THERAPY
Natural healing that works with the body's Life Force Energy to promote wellness. Quantum Touch helps redirect energy and brings the body into balance for optimal health and pain relief.