Our mission as a center is to get to know you and your health goals in order to create a plan to help guide you through your goals. We use a holistic approach that includes body work, nutrition, exercise classes, breath work and meditation, coaching, personal training, education classes and workshops, natural products, retreats and so much more as we are always growing and expanding.
This muscle movement technique corrects and balances the nervous system. One of the main things MYK addresses is posture. By balancing the posture, we balance the nervous system.