I am certified in Pilates Mat with Props and also certified as a personal trainer on the Pilates Reformer.
I offer classes for all fitness levels!
Whether you are new to Pilates, have done it for years or anywhere in between, this class will be right for you!
What is Pilates? Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness, including coordination and balance.
Classes currently being offered:
(Currently all classes are available via ZOOM and some in person at the studio)