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I am certified in Pilates Mat with Props and also certified as a personal trainer on the Pilates Reformer.

 I offer classes for all fitness levels!

Whether you are new to Pilates, have done it for years or anywhere in between, this class will be right for you!

What is Pilates?
Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness, including coordination and balance.

 

Classes currently being offered: (Currently all classes are available viz ZOOM and some in person at the studio)

 (pre-requisite for classes below: 4 Beginning Pilates Private Sessions)

Mondays
9:00-10:00am - Functional Pilates Mat (Studio)
9:00-10:00am - Functional Pilates Mat (Zoom)

Tuesdays
5:30-6:300pm - Functional Pilates Mat (Zoom)

Wednesdays
9:00-10:00am - Functional Pilates Mat (Studio)
9:00-10:00am - Functional Pilates Mat (Zoom)

Thursdays
5:30-6:300pm - Functional Pilates Mat (Zoom)

Fridays
9:00-10:00am - Functional Pilates Mat (Studio)
9:00-10:00am - Functional Pilates Mat (Zoom)


Drop in prices and packages:

• 60 minute Mat Pilates classes = $22 per class
  
• 10 Functional Pilates Mat classes = $200 package
  
• 4 Beginning Pilates Private Sessions  = $200 package
  

**I also offer private and duet sessions by appointment.

• 30 minute private = $59 per appointment 
  
• Four 30 minute private  = $200 package
• 60 minute private = $99 per appointment

For more information feel free to text, call or email me.
785-221-2703
bodyheartandsole311@gmail.com