You can't change the past, or can you?
All the past is is your perceptions of events that happened. You can change how your perceive the past and create new truths. You can create new stories from these events from a more empowered point of view.
Many limiting beliefs and current life patterns are due to old beliefs that at one point may have had purpose and served to protect us or make us feel better at that moment. However, in the present, it is not only not serving you, but it is a limiting belief that keeps you from achieving your dreams and desires.
If you are feeling stagnant and stuck in your current life situation, take time to ponder what are the limiting beliefs that are keeping you from moving forward? When did this belief come to be? How old were you? How did it serve you then? Express gratitude for that belief in that moment and then lovingly release it and plan your steps to move forward.
December 15, 2020 I am offering a Create Your Own Life Story Workshop to walk you through this process as a group. Click the link below to find out more information.
As soon as November 1st comes around, you start to see and hear others talking about this being the season for giving thanks.
Though I am not a fan of the traditional Thanksgiving story taught to us in schools due to the inaccuracies. I am a big fan, however, of a season of giving thanks as a reminder.
Giving thanks is very healing. I find that most people can easily give thanks to things like for their family, for their job, for their basic needs being met etc. What about giving thanks for YOU and all that makes you, YOU!
I would like to challenge you this month to 28 days of thanking YOU. Every day you thank a different aspect of yourself. As you do so, I encourage you to also journal what this is like for you. What feelings come up for you? What discoveries are made during this challenge?
Click here to join the Facebook group challenge.
I've got the power! We all have the power to write our own story. We all have the power to create out path under our given circumstances. Having power over ourselves is greater and more rewarding than having power over others ever will be.
Your greatest power is choosing how to respond to things that are not withing your power. You have power over your emotions and reactions.
I have felt powerless most of my life. What I didn't realize was how much of my power I was giving to others. I let kids who were popular and thought themselves better than me and others, make me feel that I was inferior. I didn't know that I had the power and choice not to conclude these feelings. I had the power and choice to believe in myself and my worth regardless of how others treated me or thought of me. As an adult, those childish popularity, egotistical games don't go away. Yet, neither does the fact that I have the power to believe I am worthy regardless of how much better the Jones' think they are. The popular, the bullies, the powers-that-be, only have the power that we give them. If we stop giving them our power keep it to ourselves to do good, they would not have the power to do harm.
From childhood circles to adult circles, the game is still the same. We have the power to change the rules of this ugly cycle and use power for uplifting and helping humanity instead of for controlling humanity for personal greed and selfish agendas. The change begins with you. Stand in your power. Take back what is yours. Use your power in a way that honors you and the world around you.