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Wednesday Wine and Pilates
Apr 1, 5:30-7:30pm - The 1st Wednesday of every month, we will have a Pilates class followed by wine at Salut right next door. Open to 6 participants. No experience necessary. All levels welcome. Class is $22
First Friday Art Walk
Apr 3, 5:30-8:30pm - This month we are featuring John David Gladman's beautiful photography and books. He will be here in person for book signing. We will also have a variety of services,activities and sales, and you can tour our wellness shop.
Echos of Healing Sound Bath
Apr 4, 19, 26 - Surround yourself in the soothing & healing frequencies of crystal bowls. Reduce stress & anxiety, deep relaxation, enhances mental clarity, supports emotional release, boosts overall well-being.
$25 or purchase a pkg of 5 for $75 Acupunture
Apr 25, Beth takes up to 6 participants per session at $33 per person. Must RSVP to attend. For more information about acupuncture, see Beth's page.
Worm Moon Yoga
Mar 1, 2:30-4:30pm - Leave feeling lighter, clearer, and deeply grounded. This is self-care with intention - not just relaxation, but renewal. Workshop $45
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