I am certified in Pilates Mat with Props and also certified as a personal trainer on the Pilates Reformer.

 I offer classes for all fitness levels!

Whether you are new to Pilates, have done it for years or anywhere in between, this class will be right for you!

What is Pilates?
Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness, including coordination and balance.


Classes currently being offered: (Currently all classes are via ZOOM.)

 (pre-requisite for classes below: 4 Beginning Pilates Private Sessions)

Mondays
9:00-10:00am - Intermediate Mat

Tuesdays
5:30-6:30pm - Intermediate Mat

Wednesdays
9:00-10:00am - Intermediate Mat

Thursdays
5:30 - 6:30pm - Intermediate Mat

Fridays
​9:00-10:00am - Intermediate Mat


Drop in prices and packages:

  • 60 minute Mat Pilates classes = $17 per class
  • 10 Intermediate Mat Pilates classes = $120 package
  • 4 Beginning Pilates Private Sessions  = $120 package


**I also offer private and duet sessions by appointment.

For more information feel free to text, call or email me.
785-221-2703
bodyheartandsole311@gmail.com