Myokinesthetic System Therapy
MYK is a Muscle Movement Technique that relieves pain and addresses:
Hip and Joint Problems
Limited Range of Motion
Altered Tone due to CVA/Stroke
Most clients reap the benefits of MYK in the first 4 sessions.
A session includes:
Narrowing to the main problem in the nervous system via posture and questions
Working on specific muscles while the therapist moves you and works on range of motions
Working on both sides of the body
No oils or creams and you can keep your clothes on
Only works on specific muscles along one nerve pathway
Sessions can be 10-20 minutes and addresses specific complaints
Rebalance the nervous system, reset the body, and relieve the root problem.
I started MYK sessions in February 2019. At that time, I had been very weak from 10 years of fatigue and insomnia. I could barely walk 700 - 1,400 steps at a time. I have tried so many other ways to heal in the past and have all but given up. On top of the MYK, I started eating organic foods again and this time added celery juice, castor oil packs, and essential oils. I was very diligent about doing all of these things on a very regular basis. The MYK sessions felt wonderful—yes, some points hurt at times, but it was all making me feel alive again to wake things up and get moving around again. Slowly I began to notice a change. I allowed myself plenty of time to sleep in on weekends and I began to get stronger. And my previous brain fog turned into sharp, more clear thinking. My mood went from fearful and anxious to actually thinking happy thoughts. From suffering for so long, I now found myself feeling that I was not only going to survive, but thrive. In three short months, I was able to increase my daily steps from 1,400 to 8,000. And I am back down to my normal weight, having lost nearly 30 pounds. Every day, I greet the day with wide-eyes, still in a very pleasant shock to be in the world again. I am so grateful for my health and I am grateful for methods like MYK and Alba. These things really work and I am so happy to have my life back! Thank you!
Ten years ago, I was declared legally disabled due to chronic pain. I was 32 years old. More
recently, the diagnosis changed to Fibromyalgia, and an autoimmune disease called
Polymyositis; causing pain and flares of inflammation. The worst flare to date occurred in
February 2019. I was barely able to walk without a cane, and it took close to two hours to even
get out of bed in the morning.
Two weeks into this flare, I first saw Alba Blocker, who began treating me with Myokinesthetic
Therapy, (MYK). This movement therapy, which began in March, helped me walk upright
without a cane after one treatment. After three months, my pain level has decreased from the
seven to eight range, to less than one. The pain has not been this low in a decade.
MYK has been a blessing to me, as a single mom and college student. The pain I suffered was so
intense, I almost dropped out of school the final semester. My quality of life had significantly
deteriorated. Thanks to Alba and MYK, I have completed the course work required for a
master’s degree. Now, I recommend MYK to anyone I know who has pain. MYK has changed
my life. --Yolanda Wilson
At your first appointment we will start with a postural analysis to figure out the nerve root problem and find the right treatment for you. You will receive your initial treatment.
After your 1st appointment we will follow up with a series of appointments using the treatment plan from first appointment and making note of improvements noticed.
MYK has a beginning and end. It either works or not and you eventually phase out. You only return for general maintenance and prevention as needed if needed.