Body Heart and Sole
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ALIGNMENT IS emPOWERment

When you are fully aligned physically, mentally, emotionally, nutritionally, spiritually and energetically then you are fully at your best self. Though no one is perfect in any of these areas, my passion is to help myself and others to be the best self they can be one step at a time.

Free Consult
There are all kinds of coaches today. I call myself a Holistic Wellness Coach because I don't focus in any one area. I will help you discover a variety of tools to help you to the answers you are looking for. I am not a doctor and will not diagnose or prescribe any forms of treatments, however, I intend to empower you to find your answers within and teach you how to use some tools to be and live a better version of yourself.
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MY VISION:

Through my journey I have learned that life flows better when I am aligned. This can be any kind of alignment, such as physical alignment, nutritional alignment, spiritual alignment, emotional alignment, mental alignment and even energetic alignment.

As I have worked with clients, I have also learned how much these  alignments are intertwined and dependent on the others. If one is off, the others are probably off too.

My intention is to share my knowledge, wisdom and expertise to help others to holistically bring these into balance.


My Story
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